ਮੋਗਾ (ਪਰਵੀਨ ਗੋਇਲ): ਮੋਗਾ ਜ਼ਿਲੇ ਦੀ ਪ੍ਰਸਿਧ ਵਿਦਿਅਕ ਸੰਸਥਾ ਹੋਲੀ ਹਾਰਟ ਸਕੂਲ ਦੇ ਚੇਅਰਮੈਨ ਸ੍ਰੀ ਸੁਭਾਸ਼ ਪਤਲਾ ਜੀ ਅਤੇ ਪ੍ਰਿੰਸੀਪਲ ਸ਼੍ਰੀਮਤੀ ਸ਼ਿਵਾਨੀ ਅਰੋੜਾ ਜੀ ਦੀ ਅਗਵਾਈ ਹੇਠ ਸਕੂਲ ਵਿੱਚ ਅੱਜ ਪਹਿਲੀ ਤੋਂ ਪੰਜਵੀਂ ਤੱਕ ਦੇ ਬੱਚਿਆਂ ਨੂੰ ਡਾਕ ਘਰ ਲਿਜਾਇਆ ਗਿਆ| ਸੱਚਮੁੱਚ ਇਹ ਬੱਚਿਆਂ ਲਈ ਇੱਕ ਵੱਖਰੇ ਤਰੀਕੇ ਦਾ ਤਜ਼ਰਬਾ ਰਿਹਾ| ਉਹਨਾਂ ਨੇ ਇਸ ਤੋਂ ਬਹੁਤ ਕੁਝ ਸਿੱਖਿਆ| ਡਾਕ ਘਰ ਪਹੁੰਚਣ ਤੋਂ ਬਾਅਦ ਉਥੋਂ ਦੇ ਇਕ ਅਧਿਕਾਰੀ ਨੇ ਬੱਚਿਆਂ ਨੂੰ ਡਾਕ ਘਰ ਦਾ ਮਹੱਤਵ ਦੱਸਿਆ ਅਤੇ ਕਿਹਾ ਕਿ ਇਸ ਦੀ ਸ਼ੁਰੂਆਤ 1 ਅਕਤੂਬਰ 1854 ਵਿੱਚ ਭਾਰਤ ਵਿੱਚ ਹੋਈ ਅਤੇ ਮਹੱਤਤਾ ਮਿਲੀ|
ਉਨ੍ਹਾਂ ਨੇ ਦੱਸਿਆ ਕਿ ਡਾਕ ਘਰ ਇਕ ਸਰਕਾਰੀ ਦਫ਼ਤਰ ਹੈ| ਇੱਥੋਂ ਹੀ ਚਿੱਠੀਆਂ,ਪਾਰਸਲ ਅਤੇ ਹੋਰ ਸਮਾਨ ਇਕ ਥਾਂ ਤੋਂ ਦੂਜੀ ਥਾਂ ਤੱਕ ਭੇਜੇ ਜਾਂਦੇ ਹਨ| ਡਾਕ ਘਰ ਤੋਂ ਹੀ ਅਸੀਂ ਪੋਸਟ ਕਾਰਡ ਅਤੇ ਅੰਤਰਰਾਸ਼ਟਰੀ ਚਿੱਠੀਆਂ ਅਤੇ ਪਾਰਸਲ ਖ਼ਰੀਦਦੇ ਹਾਂ| ਇਸ ਤੋਂ ਅਸੀਂ ਟਿਕਟਾਂ ਵੀ ਖਰੀਦ ਸਕਦੇ ਹਾਂ| ਡਾਕ ਘਰ ਤੋਂ ਅਸੀਂ ਮਨੀ ਆਰਡਰ ਦੁਆਰਾ ਰੁਪਏ ਵੀ ਭੇਜ ਸਕਦੇ ਹਾਂ| ਡਾਕ ਘਰ ਦੀ ਸਹਾਇਤਾ ਨਾਲ ਅਸੀਂ ਆਪਣੇ ਜ਼ਰੂਰੀ ਦਸਤਾਵੇਜ਼ ਨੂੰ ਕਿਤੇ ਵੀ ਭੇਜ ਸਕਦੇ ਹਾਂ ਅਤੇ ਘਰ ਬੈਠੇ ਬਹੁਤ ਅਸਾਨੀ ਨਾਲ ਉਸ ਨੂੰ ਪ੍ਰਾਪਤ ਕਰ ਸਕਦੇ ਹਾਂ|
ਇਸ ਦੀ ਸਹਾਇਤਾ ਨਾਲ ਹੀ ਸਾਨੂੰ ਸਰਕਾਰੀ ਯੋਜਨਾਵਾਂ ਨਾਲ ਜੁੜੇ ਲਾਭ ਪ੍ਰਾਪਤ ਹੁੰਦੇ ਹਨ| ਡਾਕਘਰ ਸਾਡੇ ਸਮੇਂ ਅਤੇ ਪੈਸੇ ਦੀ ਬੱਚਤ ਕਰਕੇ ਸਾਰੀਆਂ ਜ਼ਰੂਰੀ ਚੀਜ਼ਾਂ ਸਾਡੇ ਤੱਕ ਪਹੁੰਚਾਉਂਦਾ ਹੈ ਇੰਨਾ ਹੀ ਨਹੀਂ ਅਧਿਕਾਰੀਆਂ ਵੱਲੋਂ ਬੱਚਿਆਂ ਨੂੰ ਹੋਰ ਵੀ ਬਹੁਤ ਕੁੱਝ ਦੱਸਿਆ ਗਿਆ| ਉਨ੍ਹਾਂ ਨੇ ਡਾਕੀਏ ਦੀ ਮਹੱਤਤਾ ਬਾਰੇ ਵੀ ਦੱਸਿਆ ਕਿ ਇਸ ਦੁਆਰਾ ਚਿਠੀਆਂ, ਜ਼ਰੂਰੀ ਦਸਤਾਵੇਜ਼ ਅਤੇ ਪਾਰਸਲ ਸਾਡੇ ਘਰਾਂ ਤੱਕ ਪਹੁੰਚਾਏ ਜਾਂਦੇ ਹਨ| ਬਾਅਦ ਵਿਚ ਉਨ੍ਹਾਂ ਨੇ ਡਾਕੀਏ ਦੀ ਪੁਸ਼ਾਕ ਵਿੱਚ ਖੜੇ ਇਕ ਅਧਿਕਾਰੀ ਨੂੰ ਬੱਚਿਆਂ ਦੇ ਰੂਬਰੂ ਕੀਤਾ|
ਬੱਚੇ ਇਹ ਦੇਖ ਕੇ ਬਹੁਤ ਖੁਸ਼ ਹੋਏ| ਇਸ ਸਮੇਂ ਉਨ੍ਹਾਂ ਵਿੱਚ ਹੋਰ ਵੀ ਬਹੁਤ ਕੁਝ ਸਿੱਖਣ ਦੀ ਉਤਸੁਕਤਾ ਸਾਫ ਸਾਫ ਝਲਕ ਰਹੀ ਸੀ| ਬੱਚੇ ਪਾਰਸਲ ਕਾਊਂਟਰ ਉਤੇ ਗਏ ਅਤੇ ਉਨ੍ਹਾਂ ਨੇ ਉਥੋਂ ਇਹ ਜਾਣਕਾਰੀ ਪ੍ਰਾਪਤ ਕੀਤੀ ਕਿ ਜਦੋਂ ਅਸੀਂ ਕੋਈ ਵੀ ਪਾਰਸਲ ਕਿਸੇ ਦੂਜੇ ਸਥਾਨ ਤੇ ਭੇਜਣਾ ਹੋਵੇ ਤੇ ਉਸ ਪਾਰਸਲ ਦੀ ਕੀਮਤ ਉਸਦੇ ਭਾਰ ਅਤੇ ਸਥਾਨ ਦੀ ਦੂਰੀ ਅਨੁਸਾਰ ਤੈਅ ਕੀਤੀ ਜਾਂਦੀ ਹੈ| ਡਾਕਘਰ ਵੱਲੋਂ ਉਸ ਉਤੇ ਇਕ ਸਪੈਸ਼ਲ ਤਰ੍ਹਾਂ ਦੀ ਬਣੀ ਭਾਰਤ ਦੀ ਡਾਕ ਟਿਕਟ ਲਗਾਈ ਜਾਂਦੀ ਹੈ ਅੰਤ ਵਿੱਚ ਬੱਚਿਆਂ ਵੱਲੋਂ ਤਿਆਰ ਕੀਤੇ ਗਏ ਪੋਸਟ ਕਾਰਡ ਲੈਟਰ ਬੋਕਸ ਵਿੱਚ ਪਾਏ ਗਏ|
ਇਸ ਤੋਂ ਵੀ ਬੱਚਿਆਂ ਨੇ ਬਹੁਤ ਕੁਝ ਸਿੱਖਿਆ,ਉਹਨਾਂ ਨੂੰ ਪਤਾ ਲੱਗਾ ਕਿ ਪੋਸਟਕਾਰਡ ਭੇਜਣ ਲਈ ਉਸ ਸਥਾਨ ਦਾ ਪੂਰਾ ਪਤਾ ਅਤੇ ਮੋਬਾਇਲ ਨੰਬਰ ਲਿਖਣਾ ਜ਼ਰੂਰੀ ਹੁੰਦਾ ਹੈ ਤਾਂ ਜੋ ਪੋਸਟਕਾਰਡ ਨੂੰ ਸਹੀ ਸਥਾਨ ਤੇ ਪਹੁੰਚਾਇਆ ਜਾ ਸਕੇ| ਬੱਚਿਆਂ ਨੇ ਇਸ ਤੋਂ ਬਹੁਤ ਕੁਝ ਸਿੱਖਿਆ ਉਹ ਬਹੁਤ ਖੁਸ਼ ਸਨ ਉਨ੍ਹਾਂ ਨੇ ਕਤਾਰ ਵਿੱਚ ਲੱਗ ਕੇ ਪੂਰੇ ਪੋਸਟ ਆਫਿਸ ਦਾ ਦੌਰਾ ਕੀਤਾ ਅਤੇ ਆਪਣੀ ਜਾਣਕਾਰੀ ਵਧਾਈ|
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Very frequent exercise, restrictive dieting, a distorted
self-image, or low self-esteem can all be signs a person may
have physique dysmorphia or orthorexia, which is a fixation on health or fitness.
It is safe for most people to eat as much
as 2 grams (g) per kilogram of body weight per day. This article
will use the terms “male,” “female,” or both to refer to sex assigned at start.
Consequently, the steroid molecule is locked within the all chair conformation proven right here.
Of course, all these steroids and decalins might have a number of six-membered rings
in a ship conformation. Nonetheless the high vitality of boat
conformers relative to chairs would make such structures
minor parts within the general ensemble of conformations available to those molecules.
Furthermore, boosting testosterone levels naturally can help men within the following ways, in accordance with Harvard Medical School [24].
As a pathologist, I’ve noticed that diet, particularly the consumption of foods like milk,
meat, fish, and poultry, can influence hormone production by
altering blood metabolite ranges, a discovering also supported by a study
in the Medical Biochemistry Journal [22]. Nevertheless, its effects aren’t but totally scientifically proven, and it is listed among the
many performance-enhancing medicine banned by
major sports organizations. Moreover, it has been proven that the parathyroid hormone (PTH) in the physique stimulates the production of calcitriol,
and taking excessive doses of vitamin D and magnesium can help
improve PTH ranges, based mostly on analysis from Mayo Clinics
[15].
Creatine is presently the only natural steroid permitted by the Food and Drug Administration (FDA) to be used in healthy persons over 18
to improve sports performance. Whereas some companies use the words “natural”
or “plant-based” to make a product sound protected, pure substances may be as probably harmful as drugs.
A 2020 analysis of well being dietary supplements signifies that a few of these merchandise don’t list all the ingredients and that others could additionally be unlawful or dangerous.
No, turkesterone just isn’t an anabolic steroid but instead an ecdysteroid, which is the pure hormone in plants
and insects (6).
For purposes of debate, the left ring is labeled A (colored blue) and the
right ring B (colored red). In the conformational drawings the ring fusion and the angular hydrogens are black.
When all these processes take place, greater muscles are gained extra quickly, which results in higher efficiency.
Vitamin B6, a robust antioxidant that promotes wholesome blood circulation and overall health.
This is as a end result of long-distance working causes your physique
to interrupt down glycogen shops which results
in decreased testosterone.
Hormones, chemical messengers of your physique, regulate numerous processes that ensure you
remain alive and wholesome. Excessive or low cortisol should all the time be taken critically as
they could point out extra serious well being considerations.
Furthermore, estrogens regulate menstruation cycles as well as being pregnant and ovarian perform.
As Soon As in the mitochondria, ldl cholesterol esters
are transformed to pregnenolone by cytochrome P450scc
within What’s The Best Steroid To Take internal membrane.
Turkesterone has significant potential because it
doesn’t negatively impact the HPTA (hypothalamic-pituitary-testicular axis),
and its unwanted facet effects are significantly less than those of anabolic steroids.
Chemical studies of the steroids had been essential to our present understanding of the configurations and conformations of six-membered
rings. Substituent groups at different websites on the tetracyclic skeleton could have axial or equatorial orientations that are fixed due to the inflexible structure of the trans-fused rings.
This fixed orientation influences chemical reactivity, largely due to the larger steric
hindrance of axial groups versus their equatorial isomers.
Mobilization of CEs from saved lipid droplets via cholesteryl
ester hydrolase for reesterification with fatty acids, or direct uptake from plasma lipoprotein-derived CEs by way of endocytic or selective uptake pathways
depending on species or lipoprotein type. As A End Result Of of this, cholesterol has both hydrophobic (water repelling) and hydrophilic properties; their stereo configuration decided by ldl cholesterol numbering techniques similar to
these used to classify C-21 steroids similar to pregnenolone.
Given that ldl cholesterol is a fat and doesn’t simply mix with water, it travels through the bloodstream in protein-coated particles known as lipoproteins.
The results of testosterone on muscle development are very well-researched, and that’s what’s in focus for bodybuilders.
Both genders can produce a small quantity of testosterone within the adrenal glands as nicely.
According to the National Institutes of Health, it could additionally contribute to the healthy
production of sperm and blood cells [4].
Nonetheless, a drawback to taking AIs is that they’ll
exacerbate high blood pressure. These outcomes (above) are typical in our expertise, with every muscle group blowing up noticeably.
And for weeks 6-7, it is going to be 2 x one hundred seventy five mg (0.875 ml) injections
per week.
Stacking usually contains both anabolic steroids and ancillary medication,
requiring an in-depth understanding of every compound’s interactions.
Another very important factor in the decision-making process
is the individual’s expertise stage. Novice users ought to typically begin with less potent compounds to acclimate their our
bodies to the consequences of steroids. As experience and tolerance enhance,
they may think about more superior cycles. Anavar, Trenbolone,
Clenbuterol, and Winstrol are the most effective steroids for slicing.
Redcon1 Moab is a bulking supplement that has several of the
newest cutting-edge supplements for both anabolic assist and muscle protein synthesis.
Our research group tracked down one of the best bulking stack supplements for severe athletes looking to achieve
energy, power, and size as quickly and as successfully as attainable.
However, as a end result of its potent fat-burning results, bodybuilders commonly supplement with it as a cutting agent, stacking
it with Anavar.
Protected different steroids, nevertheless, have the identical benefits
of muscle constructing and weight loss, with much less worse
unwanted effects. When taken in the physique, anabolic
steroids cause protein construction in cells and lead to cell tissue
enhance in muscle. Use of anabolic steroids can, nevertheless,
intrude with the steadiness of hormones that occur naturally throughout the body
and lead to numerous possible side effects. The use of anabolic steroids in bodybuilding can come with serious health dangers, including liver harm,
coronary heart disease, hormonal imbalance, temper issues, and decreased libido.
It Is crucial to consult with a healthcare professional before
starting a steroid cycle. This means coupling steroid usage with acceptable food regimen and train regimens that support and
maximize the advantages these substances can provide.
If you’re going to run a S23 cycle, check out my complete S23 SARM cycle guide.
S4 is simply a partial androgen receptor agonist quite than a full
agonist, like many other SARMs are. Its analysis work has been focused on the
prostate, with early animal outcomes exhibiting a discount in prostate weight without the loss
of muscle mass.
She diagnosed 90% of them with focal segmental glomerulosclerosis
(5). One of the most potent bulking combos we now have encountered is the cycle
above. It combines three highly effective mass-building steroids concurrently, inflicting important
results in terms of muscular power and hypertrophy. This mixture of testosterone and Deca Durabolin is
the least toxic bulking stack in our expertise.
Earlier Than you construct a steroid stack, you should outline your major objective.
Each compound impacts the physique in one other names for anabolic steroids way — some promote size and strength, others help shed fats
or keep lean tissue under stress. Your goal determines which compounds you use, how
long you run them, and what your overall technique seems like.
While users will experience an increase in strength and lean muscle, Winstrol’s
capacity to take away water weight from the body is
right for female users desirous to tone up.
Medical Doctors have efficiently prescribed Anadrol (oxymetholone) for cachexia for a
protracted time period. Nonetheless, you will
need to note that therapeutic doses are a fraction of what bodybuilders make the most of at present.
Thus, supraphysiological doses of Anadrol pose appreciable risks to users, particularly to the guts and
liver. As Anadrol is best utilized in the off-season, the following
cycles in this article are tailored for bulking. Anadrol can also be used for slicing; nonetheless, due to potential water retention and bloating, it is a
much less common protocol. Different highly effective steroids which are good
on burning fats are Stanozolol and Equipoise.
Also, TRT (Testosterone Replacement Therapy) may be a safer various for those with low testosterone levels
who need a lift in muscle mass and strength. All The Time seek the advice of with a healthcare skilled before
beginning any new complement or remedy. Injectable steroids usually provide slower,
extra sustained results and are often used for bulking cycles due to their ability to increase muscle size.
On the other hand, the best oral steroids for bodybuilding typically work sooner,
providing noticeable ends in as little as one week, making them in style
steroids for fast muscle positive aspects.
However, they might carry a higher danger for liver damage; thus,
it is essential to weigh the dangers and benefits.
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References:
benefits Of anabolic steroids – maryota.com –
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References:
how to use steroids (Maura)